“The only constant is change”
Four types of changes together form the matrix of four possibilities-big or small,self-initiated, or externally imposed
Whenevr you’re dealing with changes there are two fundamental questions that you can ask-does it have a big or small impact in your life? Second, did you initiate the change yourself or has it been imposed on you by other people or circumstances. By answering these two questions you get four basic possibilities which together form the change matrix-a way of classifying changes
Small changes are relatively easy to handle, but big changes are transformative events in the most important areas of life.
Descend> Shock,negative,denial,anger,depress
Climb upward>understand/accept>move on