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Retaining walls are structures designed to restrain soil to a slope. They are used to bound soils between two different elevations. A retaining wall that retains soil on the backside and water on the frontside is called a seawall or bulkhead. The structure is constructed to resist the lateral pressure of soil when there isContinue reading “Retaining wall”

7 May no waste time sometimes really not the more time or extra effort you spent and put would yield any better results! Follow your gut and your  body! Time and energy is the money! And I need HIIT to wrap up my meal! When outside set time I spend, anything I need to interactContinue reading “Journal sheets – lessons”

殺不死我的都會使我強大

May 2025 Shared goals 5 May trust requires patience, discipline and willingness to engage with uncertainty. Trust grows through the ongoing process of scrutiny and renewal. People who develop authentic trust don’t play faith in others without consideration. They take responsibility for their decision to trust and remain accountable for maintaining it.     Self trust isContinue reading “Journal sheets – nurturing relationship”

5 May mangoes refunded 8 May money wise things

2 May read and study everyday 4 May 2025 “在我看来，这是一个重大错误。”巴菲特表示，“当你让75亿人对你不满，而你那3亿人却在炫耀自己的成就，这并不是明智之举。”虽然巴菲特认为实现国际贸易平衡是理想目标，但他并不认同特朗普以大范围征收关税的方式来推动贸易政策。他表示，世界在更多国家实现繁荣的情况下将更加安全。“我们应该与世界其他国家开展贸易——我们做我们最擅长的事，他们做他们最擅长的事。”巴菲特说道。 7 May Disaster means opportunity for traders.”Cover your arse”

Break big challenges into manageable steps. Your small, manageable actions, each one of them can enforce your motivation Focus on micro goals instead of the entire mission. One step. One objective.One small win at a time. Keep attention locked on what is known and manageable. Builds confidence feuls momentum, and turn stress into action. MotivationContinue reading “2025 1May motivational and inspiring readings”

1May 2025 no workout after 10pm, no food cold from fridge except ice cream, don’t shave in consecutive two day in a row| 50-10 | 2 May online shopping 20mins maximum each time| shaving time set 7mins strictly | one small win at a time. Direct attentions to what needs to happen next.Looking too farContinue reading “Journal sheets – habits”

29 April must start from tomorrow 30 didn’t do 1 May 2025 didn’t do time mismanagement