Being busy and being productive are not the same thing; why taking breaks is important and how to decide to accept or decline a meeting.

We work too match in order to fit in. Our conformity to the cult of overwork can resemble a subtle form of brainwashing. We’re so busy packing our schedules with endless tasks and to-do list that we can’t fan the flames of our own potential. We begin to internalise that mantra that busier is better.Continue reading “Being busy and being productive are not the same thing; why taking breaks is important and how to decide to accept or decline a meeting.”

Just say ‘NO’

Self care isn’t all bubble baths and candles. Often it’s about being tough and having firm boundaries. It’s about saying “no” No, I don’t want more cake No, I can’t help you No, I don’t agree it’s all my fault No, I don’t want to work for free No, I don’t think it’s selfish No,Continue reading “Just say ‘NO’”

Health|Wellbeing|Nature Related Quotes

-for the strong you- The time to relax is when you don’t have time for it  Sometimes it’s OK if the only thing you did today was breathe Yumi Sakugawa comic artist The ground work of all happiness is health Leigh Hunt Nature is made to conspire with spirit to emancipate us Ralph Waldo EmersonContinue reading “Health|Wellbeing|Nature Related Quotes”

In another 50 years, many areas of the planet are likely to be uninhabitable

To create a livable world we must take brave steps forward and turn away from the past. Fossil fuels have contributed greatly to human progress but that their continued use is no longer sustainable. Technology it’s a massive benefit maybe even necessary for ending the climate crisis. By switching production from the land to theContinue reading “In another 50 years, many areas of the planet are likely to be uninhabitable”

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