The art of letting go (in a relationship)

It may sound weird to say by letting go and you will find the delight, some people might judge by saying this is an excuse to justify yourself because you have a weak character -lack of perseverance, or you’re being passive,even playing the victim. Here let me explain why these assumptions are not always correct.Continue reading “The art of letting go (in a relationship)”

How to have compassions

How to generate your compassions when needed. Perhaps the moment we really need is when we’re experiencing aversions toward some behaviours, person or even culture, we can have any negative emotions toward anything,even toward the moon. Not saying having these emotions is wrong, after all, no one can control who or what you like orContinue reading “How to have compassions”

Self-interested and being selfish

When people accuse you for being selfish the behaviour itself it is selfish. Because if you don’t think of yourself, or calculate everything first, you wouldn’t accuse anyone for being selfish, either should you care about, except if you’re on your duty for the work. But the truth is, as simply as – thier interestsContinue reading “Self-interested and being selfish”

002 Practice Stoicism – impulses to act or not to act

” All of us have a lot more self-control, endurance and patience than we think we do.” 1, Be proactive, take your own responsibilities. Negative emotions are not helpful in resolving the problems. Remember it is not enough to be hit or insulted to be harmed, you must believe that you’re being harmed. Be objectiveContinue reading “002 Practice Stoicism – impulses to act or not to act”

001 Practice Stoicism – wake up early|forming new habits

Reference: 1, wake up early 5am, do the thing excites you the most, in this quiet hour, discipline & consistency, 30 days need to form 2, prepare before bed to get up early for the next day 3, appreciate life, 3-4 things everyday 4, practice voluntary hardships to make life uncomfortable 5, find an accountabilityContinue reading “001 Practice Stoicism – wake up early|forming new habits”

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