Book Summary|Gelong Thubten|A monk’s guide to Happiness

We are looking for happiness in the wrong places #Definition of happiness Happiness it’s a feeling of freedom and the fullness in the present moment. Let’s begin with the fundamental question what is happiness in the first place. The main component of happiness A. a sense of fullness B. feel anchored to the present C.Continue reading “Book Summary|Gelong Thubten|A monk’s guide to Happiness”

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