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How to Deal with Changes

“The only constant is change” Four types of changes together form the matrix of four possibilities-big or small,self-initiated, or externally imposed Whenevr you’re dealing with changes there are two fundamental questions that you can ask-does it have a big or small impact in your life? Second, did you initiate the change yourself or has itContinue reading “How to Deal with Changes”

Why vaccine must be mandatory

I mean vaccine have been rolling out since 2020 over a year now, vaccine distribution inequality and only few months protection all show vaccine is not the solution…without implementing strict lockdowns relying on vaccine to eradicate the virus is just a pipe dream…if it works, why Omicron cases soaring now?2022 what kind of other variantContinue reading “Why vaccine must be mandatory”

Quiet Our Minds and Find Inner Peace

It’s not wrong to be ambitious. But the constant drive for achievement is a distraction from what is good in the present moment. It’s like driving from A to B as fast as possible, without pausing to look out of the window. Our problem is that we seek peace in the wrong places. We fleeContinue reading “Quiet Our Minds and Find Inner Peace”

Book Summary|Gelong Thubten|A monk’s guide to Happiness

We are looking for happiness in the wrong places #Definition of happiness Happiness it’s a feeling of freedom and the fullness in the present moment. Let’s begin with the fundamental question what is happiness in the first place. The main component of happiness A. a sense of fullness B. feel anchored to the present C.Continue reading “Book Summary|Gelong Thubten|A monk’s guide to Happiness”

Omicron gives natural antibody?

This news explained the characteristics of omicron I have an interesting question, that can anyone have both variant at the same time like Delta and Omicron. If catch Omicron can make you avoid catching delta, maybe get infected with Omicron is a good thing. It won’t make you very sick but in the end itContinue reading “Omicron gives natural antibody?”

Is COVID just like a flu or flu 2.0

If you had COVID already and you can have it again? It sounds like flu already 😬 COVID isn’t it just like flu, unlike other deadly virulent diseases like MERS or Ebola(I assume them, antibody will provide a lifetime protection or at least can protect you longer than 6mo unlike COVID antibody that short –Continue reading “Is COVID just like a flu or flu 2.0”

Minimalism-Ditch the mental junk

For many people, the world has become defined by things. Our advertising-saturated consumer culture encourages everyone to mindlessly acquire goods. But all these material items do is clutter up our homes and distract us from what’s really important in life. Take the time to remove all the unwanted junk from your home, and you’ll findContinue reading “Minimalism-Ditch the mental junk”

Overcome procrastination

Bring time, energy, priority in sync Leverage our personal energy you don’t want to end up squandering your most productive and valuable time, leaving yourself with the little energy for the most important task. Your priorities can easily get hijackade when you allow other things to determine what you get done on each day. LearningContinue reading “Overcome procrastination”

Best Quotes Compilation 12.21 2021

I love the detour turns out to be a shortcut Katrina Mayer You cannot think when you’re ecstatic. Antony Garrett Lisi Difference breeds animosity Sarah Ban Breathnach Strong person rarely have an easy past Tough times never last but tough people do Happiness arises in the state of peace not of tumult Ann Radcliffe Mediocrity’sContinue reading “Best Quotes Compilation 12.21 2021”

A guidance for a peaceful life

Listen with the ear of heart It’s all too easy to block out the voices that seem strange. When we meet new people or people are different from us we need to cultivate the skill by listening with the ear of heart. It takes an awareness of our own tendencies. You’re constantly listening to yourContinue reading “A guidance for a peaceful life”