The hunter-gatherer’s 21st century guide Bret Weinstein and Heather Heying Evolutionary biology is full of trade-offs. We cannot enjoy the benefits of something without also paying a cost for it elsewhere. But in modern life, we often overlook these trade-offs, and assume that the convenience, medicine, and technologies that surround us are entirely good forContinue reading “Booksummary| There’s no ideal universal diet for human beings”
Author Archives: looi101
Golden classic best quotes of 2022 January
Generous man enriches himself by giving, miser hoards himself poor Dutch Proverb If you can’t convince them, confuse them Harry S Truman Indifference is the sign of sickness-a sickness of soul more contagious than any other Ellie Wiesel All personal breakthroughs begin with a change in beliefs Tony Robbins No better relation than a prudentContinue reading “Golden classic best quotes of 2022 January”
2022 doesn’t feel like a new year and our news today
Mainly I say everything feels the same it’s because still every authority in the world is labelling we’re in a pandemic. And as far as I know South Korea and India only died one person each in their 90s,70s with underlying health issues…from Omicron…with this huge infection only died two,perhaps milder than flu? I assumeContinue reading “2022 doesn’t feel like a new year and our news today”
How to Deal with Changes
“The only constant is change” Four types of changes together form the matrix of four possibilities-big or small,self-initiated, or externally imposed Whenevr you’re dealing with changes there are two fundamental questions that you can ask-does it have a big or small impact in your life? Second, did you initiate the change yourself or has itContinue reading “How to Deal with Changes”
Why vaccine must be mandatory
I mean vaccine have been rolling out since 2020 over a year now, vaccine distribution inequality and only few months protection all show vaccine is not the solution…without implementing strict lockdowns relying on vaccine to eradicate the virus is just a pipe dream…if it works, why Omicron cases soaring now?2022 what kind of other variantContinue reading “Why vaccine must be mandatory”
Quiet Our Minds and Find Inner Peace
It’s not wrong to be ambitious. But the constant drive for achievement is a distraction from what is good in the present moment. It’s like driving from A to B as fast as possible, without pausing to look out of the window. Our problem is that we seek peace in the wrong places. We fleeContinue reading “Quiet Our Minds and Find Inner Peace”
Book Summary|Gelong Thubten|A monk’s guide to Happiness
We are looking for happiness in the wrong places #Definition of happiness Happiness it’s a feeling of freedom and the fullness in the present moment. Let’s begin with the fundamental question what is happiness in the first place. The main component of happiness A. a sense of fullness B. feel anchored to the present C.Continue reading “Book Summary|Gelong Thubten|A monk’s guide to Happiness”
Omicron gives natural antibody?
This news explained the characteristics of omicron I have an interesting question, that can anyone have both variant at the same time like Delta and Omicron. If catch Omicron can make you avoid catching delta, maybe get infected with Omicron is a good thing. It won’t make you very sick but in the end itContinue reading “Omicron gives natural antibody?”
Is COVID just like a flu or flu 2.0
If you had COVID already and you can have it again? It sounds like flu already 😬 COVID isn’t it just like flu, unlike other deadly virulent diseases like MERS or Ebola(I assume them, antibody will provide a lifetime protection or at least can protect you longer than 6mo unlike COVID antibody that short –Continue reading “Is COVID just like a flu or flu 2.0”
Minimalism-Ditch the mental junk
For many people, the world has become defined by things. Our advertising-saturated consumer culture encourages everyone to mindlessly acquire goods. But all these material items do is clutter up our homes and distract us from what’s really important in life. Take the time to remove all the unwanted junk from your home, and you’ll findContinue reading “Minimalism-Ditch the mental junk”